Yoga Blocks

Yoga Blocks – Support, Stability & Confidence in Every Pose

Discover our collection of yoga blocks, essential tools for practitioners of all levels seeking to deepen stretches, improve alignment, and bring stability to their practice. Whether you're just beginning your yoga journey or exploring advanced postures, a reliable block helps you move with confidence and control.

Crafted from durable, high-density materials like EVA foam, cork, or wood, our yoga blocks are built to provide the perfect balance of firmness and comfort, helping you modify poses safely and mindfully.

Enhance Your Practice, One Block at a Time

Yoga blocks are more than just props—they're support systems. They act as extensions of your arms, bring the ground closer, and make postures more accessible and sustainable. Use them under your hands, hips, or back to build strength, improve balance, and encourage alignment in a wide range of poses.

Why Use Yoga Blocks?

Yoga blocks are one of the most versatile and supportive props you can add to your routine. Here’s how they can help:

• Improve Alignment
  Support your body in finding proper positioning, especially in standing or seated postures.

• Increase Stability
  Add confidence and control when working on balance, flexibility, or transitions.

• Make Poses More Accessible
  Help bridge the gap between body and floor, ideal for beginners or tight muscles.

• Deepen Your Stretches
  Use blocks to safely explore deeper expressions of a pose without compromising form.

• Multi-Purpose Use
  Great for yoga, pilates, stretching, meditation, and even as a seat or support for breathing exercises.

How to Use Yoga Blocks

• In Standing Poses:
  Place a block under your bottom hand in triangle pose or half moon to maintain balance and alignment.

• For Seated Postures:
  Sit on a block to elevate your hips above your knees for improved posture in meditation or forward folds.

• In Backbends:
  Position blocks under your upper back or sacrum for supported bridge or fish pose variations.

• In Restorative Practice:
  Stack blocks to support the body in gentle, passive postures for deep relaxation.

Materials & Types

• EVA Foam Blocks: Lightweight, soft edges, perfect for beginners or travel

• Cork Blocks: Firm, natural feel with excellent grip—great for stability and grounding

• Wooden Blocks: Solid and heavy-duty, ideal for advanced practitioners wanting extra firmness

Size & Specs (US Conversion)

Most blocks in our collection measure:

• Standard Size: approx. 9" x 6" x 3" (23 x 15 x 7.5 cm)

• Other Options: 9" x 6" x 4" for extra height and support

• Weight:

  • EVA foam: ~200–300 g (≈ 7–10 oz)

  • Cork: ~600–900 g (≈ 1.3–2 lb)

  • Wood: ~1.5 kg (≈ 3.3 lb)

Ideal For :

• Beginners building flexibility and confidence

• Intermediate and advanced yogis refining form

• Yin, Hatha, Restorative, or Power Yoga styles

• Home or studio practice

• Anyone seeking safe, supportive movement tools